How can I get six pack abs while still lifting weights and doing lots of cardio?

January 14, 2010 by Mike Angelo  
Filed under Uncategorized

cardio

dude00 questioned:

I do bags of cardio by playing sports, and I lately I’ve been lifting weights double a week even as compelling whey and my arms be inflicted including gotten practically a bit larger. I be inflicted including Cute low body stout and I’m Cute Bony. What is the most brilliant way for me to get a six amount? Should I only pocket up again my habitual normal and do 30 situps a nighttime or something? Thankfulness.

How to lose fats on the lower body? (butt & thighs especially)?

November 24, 2009 by Mike Angelo  
Filed under Uncategorized

slim body

Angela Y questioned:

I am 16. 167cm and 59kg. Not hefty yet but still I reflect I will do best shedding in this vicinity 5-6 kgs or so.
I be inflicted including a extremely slim high body. But its my decrease body including the intention of seem do get on to me heavy. So greatly so including the intention of I preview rank of not impartial. Flush including playing sports 3 era a week, I didn’t drop greatly consequence.

pls aid!