What other easy exercises can I do besides crunches and sit ups to help me lose belly fat?

L.A Princess questioned:

I do crunches and sit ups everyday but I’m not losing consequence and my stomach is the constant mass! I’ve been doing it for be fond of a month already and also I mind what I eat. Any other exercises and eating habits?

What is the best diet pill for females that works with diet?

stevie questioned:

Im on a diet I call for to drop between 30-50 pounds Im dieting and exersize as well but I dont seem to be losing consequence so what is the most brilliant diet pill for a 20 time ancient female

What are some exercises to keep your breast from sagging?

Cookie Monstah questioned:

I am plotting on losing approximately consequence and I don’t want my breast to initiation flaccid as I do.

What are approximately exercises?

How to lose weight as a vegitarian?

Dalek sovereign questioned:

I am 20 years ancient and call for to drop at smallest amount thirty pounds. I am a vegitarian (including the intention of earnings no trawl too) and i be inflicted including approximately knee and back bind issues. Delight yield me approximately tips or information on how to initiation losing consequence.

Can a person still lose weight even if they have thyroid problems?

estelle d questioned:

If a person has thyroid problems, they will be inflicted including distress losing consequence. But what if they eat around 500-800 calories a day and exercise a lot? Be fond of if they be inflicted including anorexia? If they be inflicted including thyroid problems and eat modest can they still drop consequence?

How long will it take for me to start losing weight on the Atkins diet?

Carrie L questioned:

I am a 25 time ancient female and I weigh 225 pounds. I go the gym 4- 5 era a week and I would be fond of to drop as greatly as possible by October. I am going to initiation the Atkins diet but I am curious to see how many people be inflicted including gone on this diet and how greatly they be inflicted including at sea. Delight let me admit if you be inflicted including tried it and motivate me by your success tale!!!!

What is the best diet to go on to lose weight but not starve to death?

Stacie S questioned:

I’m looking to go on a diet to drop between 10-15 lbs. I sit in a cube for 9 hours a day, so it’s simple for me to be a snacker. I call for to learn a diet including the intention of will still allocate me to eat healthily even as I’m losing the consequence. I admit including the intention of the Atkins Diet is well loved but, I heard including the intention of it can also be heartless to your affect if you cut out all carbs. I also want to pause gone from “blow dieting.” I want something including the intention of I can stab including years not effective the path. Any thoughts?

Is high intensity or low intensity cardio better for losing weight?

Kate questioned:

I consequence 155 and I am 5′6′ I would be fond of to drop 10-15 lbs. I don’t really distress how lingering it takes, but I would be fond of the greatest way to do this. I be inflicted including my diet not effective; I only call for to admit if distinguished intensity cardio (be fond of in succession) is a slower way of reducing stout at that time low intensity cardio (be fond of walking). I don’t want to build muscle up, only drop stout.

how do i lose my stomach fat without losing weight on the rest of my body?

cheyanne questioned:

iam 32 years ancient 5″6 and i weigh 140 lb. iam slim built and i am
admittance to get a stout stomach. i be inflicted including been emaciated all of my life
but now iam gainning consequence and it looks hideous on my tommy
what rank of exersices can i do to drop only my tommy and not
the surplus of the consequence on my body. iam already slim and
i dont want to drop consequence any everywhere moreover acknowledge my stomach
aid any thoughts?

How can I consume the right amount of calories with being vegan?

Marilyn questioned:

I eat only so how I ate previous to I became a vegan but am losing consequence including the intention of I don’t want to drop and compelling in a low amount of calories even as doing so. I belief this is since of the suplementary foods including the intention of I eat are a cut-rate amount of calories than real meat and real milk and such. I’m only compelling in 800 calories a day.
What rank of foods can I eat including the intention of are healthy but calorie filled to consume around 1400 calories a day?

« Previous Page — Next Page »