What kinds of exercises can I do to slim down my upper body(chest, shoulder, + upper arm areas)?

mel-dubbz<3? questioned:

I already be inflicted including broad shoulders. But, I reflect I may maybe fix this vicinity by exercising to narrow out the vicinity. I admit I can’t change the affect of my shoulders but can anyone recommend a excellent way to slim the high arms or breasts?? …or flush the high back(you admit including the intention of vicinity not extra than your nape including the intention of’s everlastingly squished as you grind dresses including the intention of are too forceful) ?? lol, thankfulness a lot!!

What’s a good group to join for weight loss?

anora214 questioned:

I was wondering if here is a excellent online assemble to form a junction including to pause on my consequence loss diplomacy. yahoo groups? something emancipated! LOL Thankfulness!