What foods are low in calories and help keep you feeling full longer?

dvnlady questioned:

I really call for to drop consequence! I want to preview be fond of I did previous to my 2 kids. I admit I would be SOOOO greatly more pleased including for For myself, but I kindness provisions and I be inflicted including a huge appetite. I’ve been told including the intention of celery has a cut-rate amount of calories in it than it takes to burn it off. But I can’t only eat celery. What other foods including the intention of are low in calories can I eat or get on to a meal from including the intention of will protect me feeling fuller longer?

How can I lose weight with a simple diet plan?

cherry_blossom questioned:

I call for to drop consequence including a austere diet schooling!!!
(This is only an develop):
Breakfast – brunette w/o honey, 2 boiled eggs
Dine – one steak, conservational salad, fresh fruits
Buffet – boiled ham, 1 boiled eggs, celery

I don’t get to bring about out, only during weekends walking at the park…I’m really busy during Mon-Fri. Delight yield a austere diet schooling. I want to drop consequence surrounded by min. 2 months. How greatly pounds will I drop?