What’s the best diet and exercise routine to get curves and a nice toned butt?

Emily B questioned:

I’m really lacking curves and a toned strike. I despise life a curve-a cut-rate amount of blob. I admit including the intention of you can exercise and diet to get curves, you do not be inflicted including to be Innate including including the intention of body category. Delight aid me!
-emmmy(:
I DO NOT WANT WEBSITES In this vicinity DIET PILLS! I WILL By no means USE DIET PILLS! THEY DO NOT Bring about FOR ME.